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Toddlers struggling with reflux might have problems digesting their current formula. Fortunately, you can switch to a formula such as goat’s milk formula to make digestion easier. There are also other tips and tricks to handle reflux in toddlers. So, read on to discover more on how to handle reflux in toddlers!

What Causes Reflux?

Before we look a little closer at tips and hints for reflux, let us look at what reflux is first. By understanding the condition, you will be better equipped to handle it.

When a child suffers from reflux, it is often due to an underdeveloped or poorly functioning oesophageal sphincter; this is the connection between the oesophagus and the stomach. Because of this poor connection, it is easier for foods and gastric juices to come back up. Similar problems can be experienced in adults too, but for adults this problem is referred to as heartburn.

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Why Should I Choose Goat’s Milk Formula for a Reflux Toddler?

Goat’s milk formula could be better for toddlers with reflux, because goat’s milk formula contains high levels of prebiotic oligosaccharides; this means that goat’s milk formula is not only gentler on toddler tummies, but also that goat formula is easier to digest.

The prebiotic oligosaccharides in goat formula are non-digestible fibres, since they are not digested and simply remain in the large intestine. When they arrive in the large intestine, prebiotic oligosaccharides from goat formula actually start to absorb water; this makes stool softer and easier to pass. The prebiotic oligosaccharides in goat formula also promote the growth of healthy gut bacteria, which ensure that digestion runs smoothly.

By promoting the growth of healthy gut bacteria, prebiotic oligosaccharides in goat formula actually provide another benefit – limiting the growth of pathogenic bacteria! Since pathogenic bacteria could cause illness and infection, goat formula could also be a good option to protect your child’s gastrointestinal health.

How Should I Handle a Reflux Toddler?

Choosing a better toddler formula is just one aspect of dealing with a reflux toddler. Parents who have a reflux toddler already know that this condition can be accompanied by a lot of crying, fussiness and a refusal to eat. Therefore, we have created an overview of tips which could help you keep your toddler’s eating habits in check.

Search for Distractions on Bad Days

Reflux is an annoying problem for both the toddler and the parents, because it can add a lot of stress to the home. Therefore, it could be good to take your toddler out for a walk or for a trip to the park on a bad day. Of course, you must be willing to deal with a fussy toddler on the way, but walks do tend to soothe toddlers somewhere down the line.

When a toddler suffers from reflux, keeping the toddler in the same confined environment can add a lot more stress to the entire situation as well. While the walk or the trip to the park won’t do anything to the reflux itself, it can reduce the stress the toddler is experiencing and enable a better night sleep.

Don’t Give Up Immediately

Your paediatrician might have given you some tips on how to deal with your reflux toddler. The problem with these recommendations is that they don’t work right away, so many parents become frustrated and give up after a couple of days.

To make things better in your household, it is best to be consistent with the things you try. Even though each toddler is unique, tips and tricks you get from the paediatrician are usually the ones that will stick when you keep to it.

Offer Smaller Quantities of Food

Reflux can cause a toddler to refuse food or not eat at all! Therefore, parents find it tempting to give their toddler as much food as possible when they are having a good day. However, this is not the way to go, because larger quantities of food are harder to digest and can cause another serious bout of reflux.

Instead of trying to give your toddler as much food as possible, you should give your toddler smaller quantities of foods. Feed your toddler more often, but reduce the quantities of food for each meal; this will help your toddler digest the food and ensure he experiences less reflux symptoms.

Certain Foods Can Make Things Worse

Specific foods such as greasy foods, chocolate, tomatoes and carbonated beverages can make reflux symptoms worse. Therefore, such ingredients should be avoided in your toddler’s diet. So, when you serve a new ingredient to your toddler, keep an eye on your toddler’s reflux symptoms to determine if the ingredient could be having a negative impact.

Raise the Head While Sleeping

Some paediatricians recommend elevating the head at bedtime; this can be done with a crib wedge or a towel underneath the top of the mattress. By elevating your child’s head, foods and stomach juices are less likely to come up due to the natural gravity process. While it won’t eliminate symptoms completely, it can reduce symptoms enough to help your toddler sleep.

Don’t Do Long Car Rides

There are people who believe that long car rides in a car seat could soothe a toddler when suffering from reflux. While your toddler may appear calmer, the car seat could actually put more pressure on the stomach and make reflux symptoms worse once you get home. Therefore, keep car rides in the car seat to a minimum for a reflux toddler.

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Should I Take My Toddler to the Paediatrician?

Even though reflux is a common condition that many toddlers suffer from, it is always best to have your child checked medically. Even if there is no other medical condition present, your paediatrician can provide you with very valuable tips on how to ease reflux symptoms and how to keep your child relaxed.

Aside from the paediatrician, there are other health professionals that could provide you with useful tips for reflux toddlers. Alternatively, you can also speak to other parents who have been through the same.