Constipation is a common problem amongst toddlers; this could be caused by drinking regular milk or by the foods your toddler is eating. To help you get more familiar with the benefits of goat’s milk formula in constipation in toddlers and how to tackle it, please read the information provided by Oli6 below.
As the title of this article already suggests, milk can cause constipation in toddler. If a toddler consumes too much milk and does not eat enough fibre-rich foods, your toddler is highly likely to experience serious constipation.
Another reason for constipation does not relate to food, because anxiety can also cause it. If your toddler is too anxious about using the potty, he might be deliberately holding stool. Therefore, ensure that toilet training happens in a comfortable and encouraging environment.
Dehydration is also a cause of constipation. When the body is dehydrated, it needs to compensate by absorbing fluids from anything that is consumed. Therefore, there is less fluid to make the stool softer and a little easier to pass.
A lack of activity can certainly cause constipation, because movement helps to keep the blood flow in the digestive system. So, if your toddler is quite inactive, this could be one of the causes of constipation.
There are certain medical problems that can cause constipation. Some conditions that could cause constipation are lactose intolerance, hypothyroidism, diabetes and cystic fibrosis. If you believe that an underlying condition could be causing constipation for your toddler, please consult a paediatrician as soon as possible.
Parents can tackle constipation in their child in different ways. So, let us look at some of the basics to consider when you want to treat constipation in children.
Firstly, it is important to keep your child’s fibre intake in check. To increase your child’s fibre intake, you can add ingredients such as whole grains, fruits and vegetables to their diet. Good fruits and vegetables to add include beans, apricot, broccoli, peas and plums. You could also add some prune juice for extreme cases of constipation. However, be sure not to overuse prunes, since they could cause watery stool.
If your child suffers from hard stool, it is essential to increase the fluid intake in your child’s diet. Even though water is the best drink to ensure softer stool, you could also use alternatives such as goat’s milk formula, apple juice and prune juice.
Please note that giving your child too much juice is not healthy for your child’s dental health. Too much sugar in a child’s diet can cause your child to lose his or her appetite, but could also cause premature tooth decay. Therefore, be careful with the amount of juice you add to a child’s diet.
To counter constipation in children, it is also necessary to boost their activity levels. Fortunately, there is an easy way to do this, more specifically by joining your child in some active playtime. Ensure that playtime either involves a lot of crawling or walking and everything will be fine.
Another thing parents can do to counter constipation in children is rubbing their child’s belly. Use three fingers just underneath the navel on the lower left side and apply a gentle yet firm pressure with the fingertips. If you feel firmness or a mass, massage the area gently for at least three minutes.
If constipation is caused by potty training, then it is essential to change the way you are doing things. It is likely that potty training is too stressful for your toddler, or you could be potty training your toddler too soon.
Children who tell you they do not need to poo at all throughout the day, might need some extra encouragement. Allow the toddler to spend at least five to ten minutes on the potty after breakfast and dinner. If your toddler has been constipated for a long time, then it is likely they won’t feel the fulness at all.
If you notice additional symptoms in your toddler, or when the basic home treatments do not work, then it is time to consult a paediatrician about your child’s problem. Even when there is no underlying condition causing the constipation, a paediatrician can provide some treatment options for a constipated child.
Some of the treatment options that are often suggested by medical professionals include over-the-counter stool softeners, laxatives and suppositories. However, do not use these treatments without medical supervision, even for over-the-counter medications. It is also recommended not to keep your child on these treatments for too long, since it can make the bowels lazy over time and the body will start to rely on the medications to get the bowel movements going.
There are some children that can get some blood in the stool, because they are passing hard stool that is causing tears in the skin near the anus. Even though blood in the stool is not necessarily a cause for alarm, if you notice this symptom you should contact a paediatrician immediately to rule out anything else.
If your child experiences constipation with milk, then you could replace their regular milk with a goat’s milk formula. Goat’s milk formula contains high levels of prebiotic oligosaccharides, which promote digestion by absorbing water and promoting the growth of healthy gut bacteria.
Goat’s milk formula contains the same proteins as regular milk, but the concentration of proteins is different. Thanks to the different concentration of protein inside goat’s milk formula, it is overall easier to digest than normal milk. So, goat’s milk formula could be an excellent alternative for children who cannot tolerate regular milk.
Parents can obtain goat formula from Oli6, Australia’s number one supplier of goat formulas. At Oli6, parents can find goat formula for different age ranges, so parents can find a goat formula that is specifically made for toddlers. For more information about our range, please head over to the products section of our website.