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Constipation is incredibly common amongst babies. Of course, this does not make the problem any easier for parents whose baby is experiencing the problem. Fortunately, there are some things that can be done to reduce constipation in babies. For a full overview, please read our helpful tips below.

Should I Choose Another Infant Formula?

One of the first things parents should look at when their baby suffers from constipation is infant formula. While infant formula is not always the cause of constipation, some infant formulas can contribute to constipation or aggravate the problem.

To determine if infant formula lies at the root of your baby’s constipation problems, observe your baby after a feeding. Does your child seem to be distressed after being given infant formula? Is your baby showing signs of digestive distress? If so, then infant formula could be contributing to constipation.

If formula is contributing to the problem, it is certainly a good idea to make an appointment with your baby’s paediatrician. Some children have problems digesting certain proteins, so your paediatrician could advise you on a new formula if required.


What Are the Benefits of Goat Milk Formula for Constipation?

Many parents consider Oli6 goat’s milk powder as a replacement for their current formula. Oli6 goat’s milk powder is packed with compounds called prebiotic oligosaccharides. These are non-digestible fibres that remain in the large intestine and perform numerous functions to aid digestion.

Of course, the prebiotic oligosaccharides inside our goat’s milk powder are just one benefit parents can expect from Oli6 goat’s milk powder. In addition to prebiotic oligosaccharides, goat’s milk powder is also an excellent source of vitamin A, vitamin C, calcium, and magnesium. To uncover all the benefits of our goat’s milk powder, be sure to read our information pages.

Aside from a Formula Switch, What Other Tips Could Help with Constipation?

Since formula is not the only possible cause for constipation, there are additional tips that could help resolve constipation in babies. Read on to discover these additional tips and find out if they could prove useful for your child.


Helping your baby get some exercise could make bowel movements a little more effective. If your baby is not crawling yet, you can provide the baby with some exercise by pumping the legs. Put the baby on his back and gently move his legs in a forward circular motion; this can be compared to riding a bicycle.

The bicycle exercise is just one of many exercises that could help your baby with constipation. Your local paediatrician and midwife can provide you with a lot more of these exercises, so be sure to speak to a healthcare professional for additional exercises you can try.


A gentle belly massage could help to get things moving again too. A colon massage suitable for babies is the best option in this case. If you do not know how to execute a colon massage on your child, it is recommended to ask a healthcare professional how to perform it. A medical professional can show you how to execute the colon massage in the right way, which is important, because incorrect execution of the massage could cause even more problems.

Prune Juice

Some parents swear by adding a little prune juice to their child’s formula. While a little prune juice can help to relieve severe constipation, it is not recommended as a regular remedy. To ensure proper treatment of your child’s constipation, it is best to tackle the underlying cause first.

Before you add any prune juice to your child’s formula, please speak to a local healthcare professional to determine the right amount. Also, do not add any prune juice to the formula of babies younger than four weeks.


Eliminate Constipating Foods

If your child has already started on solid foods, the foods you are serving your child could be a cause of constipation. Therefore, it can be a good idea to eliminate some of the constipating foods in your child’s diet.

Constipating foods that can be present in your child’s current diet include rice, bananas, and cooked carrots. Of course, you can also add some foods that will promote the digestion process for your baby; this includes foods such as prunes, apricots, and pears.

In addition to serving your baby the right foods, you should also make sure that your child stays hydrated. Keep an eye on how much your child is drinking a day and if that amount is normal for a baby of that age.

Other Treatments

If basic home remedies are not helping, then you can speak to your child’s paediatrician for some medical treatments. Paediatricians can provide you with stool softeners to aid constipation, but this treatment will not be given until some of the other tips mentioned above have been tested first.