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One of the most common questions Oli6 receives from parents is the question: is goat’s milk formula constipating for children? The short answer to this question is no, because the contents of goat’s milk formula could promote digestion for children. Want to learn more about the benefits? Read on and find out why goat’s milk formula could be the best infant formula for children with digestion-related problems!

Why Is Goat’s Milk Formula Better for a Child’s Digestion?

Most parents find that feeding goat’s milk formula is the best infant formula for their child; this has much to do with the high levels of prebiotic oligosaccharides inside goat formula. Prebiotic oligosaccharides are non-digestible fibres, which absorb water in the large intestine and promote the growth of healthy gut bacteria.

By absorbing water in the large intestine, prebiotic oligosaccharides make any passing stool easier to pass, since the absorbed water makes the stool a little softer. The prebiotic oligosaccharides also promote the growth of healthy gut bacteria and limit the growth of pathogenic bacteria, which means they do not only promote healthy digestion, they also protect your child’s digestive system against infection.

Goat formula could be the best infant formula for your child. Of course, to determine if this formula is truly the best infant formula for your child, you will need to do some research first. Of course, you can also speak to your local paediatrician or midwife about the best infant formula options.

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Should I Choose Goat Formula Over Other Formulas If the Other Formula Is Constipating My Child?

Have you chosen a formula for your child, but is your child experiencing constipation? If this is the case, goat formula could be a good alternative.

Before you make the switch, it is essential to speak to a medical professional. A licensed medical professional can provide parents with suitable recommendations, but could also determine if your child is suffering from an underlying medical problem. Based on the advice of the professional, you can determine if goat formula is the best option.

How Can I Promote Better Digestion for My Child During the Solid Food Stage?

There are many techniques parents can use to promote good digestion for their child. Of course, each child is unique, so sometimes it takes a little trial and error to find the techniques that work best for your child. To give you a better idea of these techniques, here are some of the main ones.

Ensure Proper Portion Control

One of the things parents must consider is proper portion control, because overeating could lead to digestive-related problems. It is common for us to add a little more food than we need, but this could be harmful for children!

Overeating can cause a lot of pressure on the digestive system of the child. It also puts a lot of strain on the body to break down the food and assimilate nutrients. Of course, a child cannot take care of portion control at such a young age, so this is down to the parents.

Avoid too Much Drink During Meals

Everyone drinks during their meal, but it could cause constipation in children. While liquid make stool softer and easier to pass, having liquids during a meal could slow down digestion, since liquid dilutes digestive juices.

To avoid constipation caused by drinking at mealtime, parents are advised to give their children drink before mealtimes. Then, it is advised to avoid giving the child drink until thirty minutes after the meal.

Stay Away from Processed Foods

It is no surprise that processed foods are a lot of effort to digest, because they often contain harmful substances and preservatives that could have a negative impact on the digestion of a child. If your child is already experiencing problems with digestion, it is best to avoid processed foods. While this may take some extra effort during your shopping trip, your child will greatly benefit from eliminating processed foods from their diet completely.

Keep Heavy Foods Limited

There are certain types of food that can be a little more difficult to digest; this certainly applies to heavier foods such as meat and cheese. For children who experience problems with digestion, it is best to give these foods in moderation; this because the body needs to make an extra effort to digest these heavy foods.

Discourage Distracted Eating

Parents are often busy, so they try to avoid a lot of hassle during mealtimes by putting on a TV while their child is enjoying their meal. Unfortunately, distracted eating can lead to digestive distress, because the body’s only function is no longer the digestion of food. It is also focussing on the television.

To avoid problems caused by distracted eating, it is best to avoid putting on the television or other distractions that could affect your child’s digestion. If your child’s digestive problems are caused by distracted eating, then parents should notice a reduction in problems such as gas, bloating and digestive distress in general.

Incorporate Fibre in Your Child’s Diet

Having enough fibre in the diet of your child is important, because fibre could promote digestion and make stool easier to pass too. Fortunately, there are many different sources of fibre that could be added to the diet of your child; this includes beans, apples, pears and high-fibre cereal.

If you add a sufficient amount of fibre to your child’s diet, be sure you add enough liquids too. If your child gets enough fibre, but not enough liquid, then the fibre could make their digestion worse. So, be sure there is enough liquid in your child’s diet in general.

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Where Can I Get More Advice on My Child’s Digestion?

Is your child suffering from digestion-related issues, which could be caused by formula? Are you considering switching to goat formula because of your child’s digestion problems? If so, please visit your child’s paediatrician or another licenced medical professional for some advice. Even if you are quite certain a formula switch could solve the problem, it is always best to ask the opinion of a professional to rule out any underlying condition.