Digestive distress is a common phenomenon amongst toddlers. Therefore, it is no surprise that parents look for a formula that can make their child’s bowel movements regular and reduce the chance of them experiencing digestive distress. Oli6 goat’s milk formula certainly belongs to that category, since the high levels of prebiotic oligosaccharides inside this goat formula may contribute to better digestion. To find out how goat’s milk formula can improve the digestion of your child, and to learn how to avoid digestive distress in toddlers, please read our information below.
Prebiotic oligosaccharides, the non-digestible fibres we already mentioned in the introduction of this article may assist with regular bowel movements Prebiotic oligosaccharides inside goat formula are not digested, but remain in the digestive tract of your toddler, where they perform numerous functions to aid digestion.
When consumed, prebiotic oligosaccharides make their way to the large intestine. Once in the large intestine, they remain there to absorb water and stimulate the growth of healthy gut bacteria, also known under the name of probiotics. These two functions make sure your child’s bowel movements stay regular.
The prebiotic oligosaccharides inside our goat formula fulfil another function as well, because by increasing the number of healthy gut bacteria in the large intestine, they directly limit the number of pathogenic bacteria; these are the bacteria responsible for infection and digestive distress. Therefore, our goat formula does not only make sure your child’s bowel movements stay regular, it also protects your child’s health.
If you already obtained Oli6 goat formula for your toddler, you have made the first step towards reducing the digestive distress your toddler may be experiencing. However, there are additional things you can do to decrease digestive distress for your toddler, so let us take a closer look at what else you can do to keep your child’s bowel movements regular and improve their digestion.
Nowadays, portion control is a real problem, not only for adults, but also for parents serving too big portions for their children. Since your child does not know what portion is right for him, it is essential to serve the right food portions for your child, since they cannot regulate themselves.
When a child consumes too much food, it will cause digestive distress. To break down the overload of food, the body’s digestive system must work excessively, causing symptoms such as cramps, bloating and even stomach acid. Therefore, keep the portions of your child accurate and do not be tempted to give your child too much food.
One of the biggest problems for children at mealtimes is too much drink. It is not uncommon for us to consume drink with our food, but that combination can slow down digestion, since the digestive juices are diluted with all the liquids consumed during the mean. Therefore, it is recommended to keep the amount of liquids during a meal at a minimum.
Instead of serving drinks during meals, try to serve your child a drink at least 15 minutes before a meal. Alternatively, you can also serve some drink after mealtime, which should keep your child’s digestive system in check.
Processed foods are genuine problem causers when it comes down to digestive distress, so eliminating processed foods from the diet of your child is recommended.
Most processed foods contain a lot of harmful substances; this includes trans fats and preservatives, which could have a devastating effect on the digestion of your toddler. Most trans fats and preservatives are unnatural substances; this means that our body has no idea what to do with the substances consumed. Therefore, consuming any processed foods with preservatives or trans fats will complicate digestion and cause digestive distress.
In addition to containing unnatural substances, processed foods do not contain a lot of nutrients; this means that the nutrients in the body are digested instead. Since toddlers need all the nutrients they can get for proper growth and development, processed foods need to be avoided at all cost.
As you may know already, some foods take more energy to digest than others; therefore, it is important to balance the foods that take a lot more energy to digest with foods that require less energy. For example, meats tend to need a lot of digestion power, which is why it is better to add more vegetables to that plate of food and keep the meat to a minimum.
Still, the human body needs the nutrients meat can offer, which is why it is still important to incorporate meat in the diet of your child. However, offer meat in the right portion and do not overfeed your toddler with heavy foods that are difficult to digest; this is the trick to easier digestion.
Even though irregular bowel movements, diarrhoea and vomiting are clear signs of digestive distress, sometimes digestive problems are not that obvious. Therefore, it is important to understand your child’s body language, since he might be telling you he is suffering from digestive distress. Check out this guide for more information.
Refusing food, drink, gripping the stomach, excessive crying or inactivity are all signs that your child may be experiencing some form of digestive distress. If you believe your child may have stomach problems or cramps, be sure to visit the paediatrician as soon as possible. Some digestion problems could be caused by a food allergy or intolerance, while others are caused by an underdeveloped digestive system. Seeing a specialist can prevent further problems by getting the right treatment, and it can put your worried parent heart at rest.
Going for a regular check-up with your child is also recommended, since it is vital to keep track of your child’s growth and development. By going on regular check-ups, you make sure your child is developing properly and ensures you can tackle possible problems fairly early.